I've always been rubbish at sports, and it's not like I was exactly enthusiastic about participating in physical education classes at school. My mother would often excuse me from these classes, citing my "bad foot" as the reason. Even after taking up regular exercise in my mid-twenties, I never felt confident enough to join a local recreational team.
However, everything changed when a friend invited me to her birthday kickabout last year. Now, I'm not one for sports – but I showed up at the park, determined to keep as far away from the ball as possible. To my surprise, I actually ended up enjoying myself. We didn't have any expert players on our team, and yet, we still managed to have a great time.
Over the past year, our little kickabout group has grown, with around 40 of us turning up every other Sunday at a proper pitch to play. And while I'm undoubtedly one of the worst players on the team – always instinctively fending off the ball with my hands, no matter how badly positioned I am – I've noticed that I'm actually slightly better than I was last year.
But why does it feel so good to be bad at something? According to author and activist Karen Walrond, "amateurish" hasn't always been a negative term. In her new book, In Defense of Dabbling, she explains that the Latin word for "amateur," which means "one who loves," is actually a more positive concept than we often give it credit for.
Walrond argues that embracing intentional amateurism – finding activities you're drawn to, but not necessarily naturally good at, and sticking with them anyway – can be incredibly beneficial. By doing so, we allow ourselves the freedom to indulge in our passions without expectation of becoming experts or perfectionists.
For example, Walrond herself started out trying all sorts of new activities, from swimming to playing piano, until she finally found something that truly captured her soul: pottery. She discovered that at the wheel, she could shut out the world and be present in the moment, allowing her to indulge her instincts and play. This ancient craft also offers opportunities for connection with others who share her interests.
Walrond's book highlights seven key attributes of intentional amateurism – mindfulness, curiosity, self-compassion, play, challenge, connection, and wonder or awe. By focusing on these qualities, we can let go of perfectionism and appreciate the experience for what it is: a chance to enjoy ourselves and grow as individuals.
I think that's exactly what I've discovered in my own kickabout journey. Rather than trying to improve my skills and become a better player, I'm embracing the fact that I'll never be good enough. It's liberating to challenge myself without expectation of perfection – and it's allowed me to grow and try new things.
As Karen Walrond so eloquently puts it, "There's something to just stretching yourself a little bit: 'Let's see what I can do … What else can I learn, what else am I capable of?'".
However, everything changed when a friend invited me to her birthday kickabout last year. Now, I'm not one for sports – but I showed up at the park, determined to keep as far away from the ball as possible. To my surprise, I actually ended up enjoying myself. We didn't have any expert players on our team, and yet, we still managed to have a great time.
Over the past year, our little kickabout group has grown, with around 40 of us turning up every other Sunday at a proper pitch to play. And while I'm undoubtedly one of the worst players on the team – always instinctively fending off the ball with my hands, no matter how badly positioned I am – I've noticed that I'm actually slightly better than I was last year.
But why does it feel so good to be bad at something? According to author and activist Karen Walrond, "amateurish" hasn't always been a negative term. In her new book, In Defense of Dabbling, she explains that the Latin word for "amateur," which means "one who loves," is actually a more positive concept than we often give it credit for.
Walrond argues that embracing intentional amateurism – finding activities you're drawn to, but not necessarily naturally good at, and sticking with them anyway – can be incredibly beneficial. By doing so, we allow ourselves the freedom to indulge in our passions without expectation of becoming experts or perfectionists.
For example, Walrond herself started out trying all sorts of new activities, from swimming to playing piano, until she finally found something that truly captured her soul: pottery. She discovered that at the wheel, she could shut out the world and be present in the moment, allowing her to indulge her instincts and play. This ancient craft also offers opportunities for connection with others who share her interests.
Walrond's book highlights seven key attributes of intentional amateurism – mindfulness, curiosity, self-compassion, play, challenge, connection, and wonder or awe. By focusing on these qualities, we can let go of perfectionism and appreciate the experience for what it is: a chance to enjoy ourselves and grow as individuals.
I think that's exactly what I've discovered in my own kickabout journey. Rather than trying to improve my skills and become a better player, I'm embracing the fact that I'll never be good enough. It's liberating to challenge myself without expectation of perfection – and it's allowed me to grow and try new things.
As Karen Walrond so eloquently puts it, "There's something to just stretching yourself a little bit: 'Let's see what I can do … What else can I learn, what else am I capable of?'".