How Long To Grill Boneless Skinless Thighs

How To Cook Boneless, Skinless Chicken Thighs in the Oven Kitchn
How To Cook Boneless, Skinless Chicken Thighs in the Oven Kitchn from

The Perfect Grilled Boneless Skinless Thighs

Grilling boneless skinless thighs is a quick and easy way to enjoy tender and flavorful chicken. Whether you are grilling for a weeknight dinner or a weekend barbecue, knowing the right cooking time is crucial to achieve the perfect results. In this article, we will discuss how long it takes to grill boneless skinless thighs and provide some tips for deliciously grilled chicken.

Preparing the Thighs

Before grilling boneless skinless thighs, it is important to properly prepare them. Start by removing any excess fat or skin from the thighs. Rinse them under cold water and pat them dry with paper towels. Season the thighs with your favorite spices or marinade to enhance the flavor. Let the thighs marinate for at least 30 minutes to allow the flavors to penetrate the meat.

Direct Grilling Method

The direct grilling method is ideal for boneless skinless thighs, as it allows for quick and even cooking. Preheat your grill to medium-high heat and oil the grates to prevent sticking. Place the thighs directly on the grill and cook for about 6-8 minutes per side. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C), which is the safe temperature for chicken. Remove the thighs from the grill and let them rest for a few minutes before serving.

Indirect Grilling Method

If you prefer a slower cooking method, you can opt for indirect grilling. Preheat your grill to medium heat and set up a two-zone fire by placing the coals or burners on one side of the grill. Place the thighs on the cool side of the grill and close the lid. Cook for about 15-20 minutes, then flip the thighs and continue cooking for another 15-20 minutes. Again, use a meat thermometer to ensure the chicken reaches the safe internal temperature.

Grilling Tips

To achieve the best results when grilling boneless skinless thighs, consider the following tips:

1. Use boneless skinless thighs: These cuts cook faster and are easier to handle on the grill.

2. Preheat the grill: This ensures even cooking and prevents sticking.

3. Oil the grates: Prevent the chicken from sticking to the grill by oiling the grates.

4. Don’t overcook: Chicken thighs can dry out if cooked for too long, so make sure to monitor the internal temperature.

5. Let it rest: Allow the grilled thighs to rest for a few minutes before serving to retain the juices.

Delicious Grilled Chicken Thighs

Grilling boneless skinless thighs is a fantastic way to enjoy flavorful and juicy chicken. By following the recommended cooking times and using the right grilling techniques, you can achieve delicious results every time. Whether you prefer the direct or indirect grilling method, don’t forget to season the thighs and let them rest before digging in. So fire up the grill, grab some boneless skinless thighs, and get ready to impress your family and friends with your grilling skills!