How Long To Cook Tri Tip On Grill

How to Cook Tri Tip (Grilled or OvenRoasted) from The Food Charlatan
How to Cook Tri Tip (Grilled or OvenRoasted) from The Food Charlatan from

How Long to Cook Tri Tip on Grill


Grilling tri tip is a delicious way to enjoy this flavorful cut of beef. Whether you’re a grilling enthusiast or a novice, knowing the right cooking time is crucial to achieve the perfect level of tenderness and juiciness. In this article, we will guide you on how long to cook tri tip on the grill to ensure a mouthwatering result every time.


Before you start grilling, it’s essential to prepare the tri tip properly. Begin by seasoning the meat with your favorite rub or marinade. Let it sit at room temperature for about 30 minutes to allow the flavors to penetrate the meat. Preheat your grill to medium-high heat, around 400°F (200°C).

Cooking Time

1. Direct Heat Method

If you prefer a quick and direct cooking method, you can grill the tri tip directly over the heat source. Cook it for approximately 4-6 minutes per side, depending on the thickness of the meat. To achieve a medium-rare doneness, aim for an internal temperature of 130-135°F (55-57°C). Use a meat thermometer to check the temperature.

2. Indirect Heat Method

The indirect heat method is ideal for larger tri tip cuts or if you prefer a slower cooking process. Start by searing the tri tip directly over the heat for 2-3 minutes per side to achieve a nice crust. Then, move it to the cooler side of the grill and continue cooking with indirect heat. The total cooking time for this method is around 20-25 minutes or until the internal temperature reaches 130-135°F (55-57°C).

Resting and Slicing

Once the tri tip reaches the desired internal temperature, remove it from the grill and let it rest for about 10-15 minutes. This resting period allows the juices to redistribute throughout the meat, resulting in a tender and flavorful tri tip. After resting, slice the tri tip against the grain into thin slices for maximum tenderness.

Serving Suggestions

Grilled tri tip is versatile and pairs well with various side dishes. Serve it with roasted vegetables, a fresh salad, or a side of garlic mashed potatoes. You can also make delicious tri tip sandwiches or tacos with the leftovers.


Grilling tri tip on the grill is an excellent way to enjoy this flavorful beef cut. By following the recommended cooking times, you can achieve a perfectly cooked tri tip with a juicy and tender texture. Experiment with different seasonings and marinades to create your own signature tri tip recipe. Happy grilling!