Salmon is a delicious and healthy protein option that can be cooked in a variety of ways. One popular method is using the Ninja Foodi Grill, which combines the grilling and air frying functions to create a perfectly cooked and flavorful dish. If you’re wondering how long to cook salmon in the Ninja Foodi Grill, this article will provide you with all the information you need to achieve a restaurant-quality result.
Preparing the Salmon
Before cooking the salmon, it’s important to ensure it is properly thawed if frozen. Place the salmon in the refrigerator overnight or use the defrost function on your microwave. Once thawed, pat the salmon dry with paper towels and season it with your preferred spices or marinade.
Setting the Temperature
For grilling salmon in the Ninja Foodi Grill, preheat the device to 450°F (232°C) using the grill mode. This high heat will help sear the salmon and lock in the juices, resulting in a moist and flavorful fish.
Air Crisp Mode
If you prefer a crispy exterior, you can use the air crisp mode instead. Preheat the grill to 400°F (204°C) in this case. The air frying function will give your salmon a delightful crunch while keeping the inside tender and moist.
The cooking time for salmon in the Ninja Foodi Grill will depend on the thickness of the fillets or steaks. As a general guideline, for 1-inch (2.5 cm) thick pieces, grill for about 5-7 minutes per side. Thinner cuts may require slightly less time, while thicker cuts may need a couple of extra minutes.
Checking for Doneness
To ensure your salmon is cooked to perfection, use a food thermometer to check the internal temperature. The FDA recommends a minimum internal temperature of 145°F (63°C) for salmon. Insert the thermometer into the thickest part of the fish, away from the skin, to get an accurate reading.
Here are some additional tips to keep in mind when cooking salmon in the Ninja Foodi Grill:
- Brush the grill grates with oil or use a non-stick spray to prevent the salmon from sticking.
- For added flavor, you can marinate the salmon for 30 minutes to an hour before cooking.
- If you like a smoky taste, add wood chips or pellets to the grill tray before preheating.
- Consider using a fish basket or grill mat to prevent the salmon from falling apart or sticking to the grates.
The Ninja Foodi Grill is a versatile appliance that can help you cook salmon to perfection. With the right temperature, cooking time, and preparation, you can enjoy a delicious and healthy meal in no time. Experiment with different seasonings and marinades to add variety to your salmon dishes. Remember to always check the internal temperature to ensure the fish is cooked to the desired level. Happy grilling!